Practice Your Pink State™ – Group Class
Practice Your Pink State™ Heal · Love · Rise · Play · Embody
Service Description
Practice Your Pink State™ – Group Class (Monthly Membership) A healing strength class + women’s circle for sensitive women. Practice Your Pink State™ is a 90-minute mind–body–soul class designed to help sensitive and intuitive women regulate their nervous system, reconnect to their bodies, and build muscle with gentle, beginner-friendly weightlifting — while also being held in a supportive women’s sharing circle. This class is your soft landing space: a place to breathe again, release tension, feel witnessed, and shift out of survival mode while rebuilding strength in a safe, intentional environment. Each week blends: • Nervous-system grounding + emotional settling • Gentle mobility + intuitive warm-up • 30–45 minutes of strength training with weights (muscle-building focused) • Somatic awareness + breath connection • Guided emotional reflection or journaling • Optional Women’s Sharing Circle — a safe space to share or simply listen • An oracle or angel card pull for guidance and reflection • A quiet, supportive, judgment-free environment You don’t need prior experience. You don’t need to feel strong or “ready.” You just show up as you are, and the space meets you there. Class is limited to 7 women to protect intimacy, emotional safety, and individualized support. 🌟 Monthly Membership — $80/month This membership includes four weekly 90-minute classes. Your spot is held for you each week to support consistency, accountability, and deeper transformation. Single sessions are not available to maintain emotional safety, continuity, and trust within the group.
Upcoming Sessions
Cancellation Policy
📅 Booking & Cancellation Policy To ensure each client receives the care, attention, and energetic preparation they deserve, please read the following booking policies carefully before scheduling a session. 💖 Booking Notice All services require a minimum of 3 days (72 hours) advance booking. Lindsay devotes this time to energetically and intuitively prepare for each session. Sessions booked with less than 72 hours' notice may be declined or rescheduled at her discretion. ❌ Cancellation & Rescheduling Life happens — but please honor the time and energy that goes into each session. Cancellations or reschedules must be requested at least 24 hours before your scheduled appointment. Cancellations made with less than 24 hours' notice will incur a 50% cancellation fee. No-shows or missed appointments without notice will be charged the full session rate and are not eligible for rescheduling or refund. 🔁 No Refunds All bookings are non-refundable. This includes cancellations and missed appointments. You may, however, gift your session to a friend if you’re unable to attend (just email in advance to update the name on the booking). 💌 Running Late? If you're running late, please send a quick message. Lindsay will do her best to accommodate, but your session may be shortened to honor other clients' scheduled time. 🌟 Energetic Agreement Booking a session means you’re entering a sacred container of trust, transformation, and energetic exchange. Please arrive ready to receive with presence and respect for both your own process and Lindsay’s preparation.
Contact Details
Morrison, CO, USA
lindsayq@selflovewarriorclub.com